Training cards List
Programs
Info equations in use
1-RM/Max Weight/Max Reps
Settings
Various application settings
About
About this project
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Training cards manager
(release testing)
valerio risa powerlifting
data manager analysis and statistics
Offline
Language
English
Italiano
Application Theme
Verde The Original
Navy Seal
Bloody
Spring Juice
Professional Mr. Gray
All Night Long
Speed of input windows
Slow
Normal
Fast
Animation of input windows
Fade
Fade Left
Fade Down
Rotate
Rotate Down Left
Roll
Speed of output windows
Slow
Normal
Fast
Animation of output windows
Zoom
Zoom Left
Zoom Down
Flip X
Flip Y
RPE, RIR and load intensity equation
Tuchscherer
Wathen
Epley
Landers
Brzycki
Welday
Berger
Brown
O'Connor et al.
Adams
Mayhew et al.
Reynolds et al.
Kemmler et al.
Cummings and Finn
Lombardi
Tucker et al.